Occasional avoidance of a diet's prescribed meal routine can be a way to encourage you to achieve your goal. Slimming doesn't have to be at odds with depriving yourself of everything you like, and there are plenty of food substitutes to help you stay in shape without giving up what you like.
Optifast chocolate bars will help you lose weight while you enjoy the taste of chocolate. These bars are rich in fiber and high in minerals, vitamins and proteins, so they fit perfectly into your diet. You can substitute two meals a day for two of these bars, each of which has only 230 kcal;
Eat chocolate on a diet? Optifast makes it easy for you!
Milk proteins, fibre (polydextrose), milk chocolate (15%)[sugar, cocoa butter, whole milk powder, cocoa, emulsifier: soya lecithin and flavouring], fructose syrup, minerals (sodium citrate, calcium phosphate, sodium phosphate, magnesium phosphate, magnesium carbonate, ferric pyrophosphate, potassium iodate, zinc oxide, sodium selenate, sodium sulphatemanganese sulphate), sorbitol syrup, defatted cocoa powder (5.2%), vegetable oils (turnip rape and safflower), proteinsoya proteins, flavour, salt, vitamins (C, E, nicotinamide, D-biotin, A, D-pantothenate, folic acid, D3, B6, B2, B12 and B1) and emulsifier (soya lecithin). Contains milk, soy and traces of nuts, peanuts and gluten.