Optifibre Constipation 125g

Laxative powder indicated for patients suffering from constipation, including children under 3 years old and pregnant or breastfeeding women.

It can be mixed with all kinds of non-carbonated drinks or in hot or cold foods.

Does not contain:

• Lactose
• Gluten
• Added sugars
• Colorants
• Flavors
• Preservatives

One dose is equivalent to 5g. Take 1 dose or increase until it takes effect, with a maximum of 4 doses per day.

€8.20 / 100 g

To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.

Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.

If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.