Otovit Complex 30caps

Dietary supplement based on Ginkgo Biloba, Melatonin, 5-HTP (5-Hydroxytryptophan), Magnesium, and Vitamins B1, B2, B3, B5, B6, and B12. This supplement is specially designed to:

• Protect cells from oxidative damage
• Promote sleep and rest
• Reduce tiredness and fatigue
• Contribute to the normal functioning of the nervous system and the immune system

Take one capsule in the evening.

Magnesium oxide 500mg, Ginkgo dry extract (Ginkgo biloba L., 24% Flavonol glycosides and 6% Terpene lactones) 150mg, Griffonia dry extract (Griffonia simplicifolia (DC.) Baill, 99% 5-HTP) 90mg (89.1mg of 5-HTP (5-Hydroxytryptophan)), Zinc Citrate 48.05mg, Pantothenic Acid (D-Calcium Pantothenate) 9mg, Vitamin B2 (Riboflavin) 2,1mg, Vitamin B6 (Pyridoxine Hydrochloride) 2.1mg, Thiamine (Thiamine Hydrochloride) 1.65mg, Melatonin 1mg and Vitamin B12 (Cyanocobalamin) 3μg. Capsule (Gelatin and Dyes (E-171 and E-132)).

€0.49 / Capsules

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.