Pharmascience Marine Magnesium B6 Strong 45 Capsules

It is a synergistic complex that provides 100% of the daily requirement of vitamin B6 and 80% of the daily requirement of magnesium. This combination reduces fatigue and restores nervous and muscular balance. Magnesium of marine origin is essential for the functioning of the body. It participates in the nervous and muscular balance exerting a regulating action on the transmission of nerve impulses that allow muscle relaxation and reach the physical and mental balance. Vitamin B6 allows a better absorption of magnesium by the body and therefore contributes to the correct functioning of the nervous system. By participating in the maintenance of energy metabolism, these two natural active agents promote the reduction of fatigue and thus the restoration of normal physiological functions.

Take 1 capsule a day with a glass of water.

Per capsule: marine magnesium 300 mg, vitamin B6 2 mg.

€0.08 / Capsules

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.