Flakes obtained from the steaming of buckwheat grains of the species Polygonum Fagopyrum from which only the skin has been removed. It adapts to various instant preparations.
It provides a large amount of nutrients and fiber that contribute to:
Regulating blood sugar levels.
Blanch 1 volume of flakes with 3 volumes of liquid and allow to swell for 3 minutes, covered.
Whole buckwheat grains* (Polygonum Fagopyrum species) pre-cooked and rolled between 2 cylinders.
