Puori Magnesio con zinc y B6 biodisponible 120 caps

Organic food supplement based on magnesium with zinc and vitamin B6 that contributes to energy metabolism, improving both sports performance and muscle recovery and relaxation after exercise, also helping with cramps. Reduces tiredness and fatigue. Suitable for anyone over 11 years of age who frequently performs physical activities. Suitable for vegans.

Take 3 capsules daily 30 minutes before bedtime or after intense exercise on an empty stomach for maximum effectiveness.

€0.27 / Capsules

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.