Puori Omega 3 120 capsules

Puori Omega 3 120 capsules provide omega 3 fatty acids, which serve to reduce cholesterol but also to reduce triglycerides. Certified for purity and concentration by independent international laboratories (IFOS), granting the 5 stars of product quality.

People over 12 years old, take 3 capsules a day, preferably at main meals.

Consult your doctor before taking this product in case of pregnancy, diabetes, iodine allergies or if it is before an operation.

CONCENTRATED FISH OIL (SARDINE AND ANCHOVY OIL), GELATINE, GLYCERINE, WATER, CARAMEL COLOUR, NATURAL LEMON FLAVOUR, TOCOPHEROL

€0.40 / Capsules

Omega-3 fatty acids are a type of fat with positive effects on various aspects of health, that the human body do not produce naturally. Therefore, we must get this fat through our diet, and it can also be added in the form of a dietary supplement. Food sources of omega-3 are fish, seafood, seeds and algae.

Some of omega-3’s main benefits relate to our cardiovascular health. In supplements, they can contribute to the reduction of blood triglyceride and cholesterol levels, as well as reducing platelet clumping. Personalised advice on recommended dose and precautions are essential. They also help to maintain normal blood pressure levels. Omega-3 fatty acids are part of cell membranes, which is of particular importance for the nervous system.

The best known are EPA and DHA (seafood and fish source) and ALA (plant source). Depending on each one's contribution, they will have different benefits. Omega-3s have benefits for the eyes, heart and nervous system, as part of a healthy and balanced diet.