Pure Encapsulations Skin Hair Nails 60caps

Nutritional support for the maintenance of normal skin, hair and nails. Formulated with 10 vitamins and 6 highly bioavailable minerals combined with bamboo, coenzyme Q10 obtained by fermentation and green tea. Store at room temperature. Keep out of reach of children. Do not exceed dosage. Do not use as a substitute for a healthy, balanced diet.

Take 2 capsules a day between meals.

Vitamin A ( beta carotene ) 800mg, vitamin B2 1.4mg, vitamin B6 7mg, vitamin D3 ( 200 IU ) 5mg, vitamin C 40mg, vitamin E 18 mg, biotin 1250mg, folate 100mg, niacin ( vitamin B3 ) 20mg, Pantothenic acid ( vitamin B5 ), boron 1mg, iron10.5mg, copper 1mg, manganese 1mg, selenium 44μg, zinc 10mg, coenzyme Q10 30mg, Bambu extract 50mg, green tea extract 100mg.

€0.36 / Capsules

Coenzyme Q10 (CoQ10) is a molecule that provides energy to our cells, serves as an antioxidant and is naturally present in the body.

It plays an essential role in the production of energy in our cells and is particularly important for physical activity.

Q10 can be obtained from foods such as red meat, poultry, blue fish (sardines, tuna, anchovies) or nuts (pistachios, walnuts, etc.).

Q10 levels in the human body are high during the initial years of life, but factors such as prolonged stress, smoking, poor eating habits or aging reduce its presence in tissues that need it, such as the liver or the heart.

From age 40 onwards, it is advisable to increase its presence in the body by taking supplements, always under a doctor’s supervision.