Q77+ Noctidorm Drops 30ml is a product designed to facilitate the process of falling asleep. This supplement contains melatonin, a hormone that is naturally produced in the pineal gland and regulates the sleep-wake cycle.
Melatonin is especially useful in situations where there may be a mismatch in its production, such as:
- Transoceanic travel
- Changes in work shifts
- Episodes of mild and temporary insomnia
To achieve restorative sleep, it is recommended to follow certain guidelines, such as:
- Establishing regular sleep schedules
- Avoiding late dinners
- Not consuming caffeine at least six hours before bedtime
- Limiting the use of electronic devices at night, as artificial light can interfere with melatonin production
The mode of use is simple: it is suggested to take 1 ml, equivalent to 20 drops, half an hour before sleeping. It is important to:
- Shake the bottle before opening it
- Make sure to close it well after each use
- Store the product in the refrigerator to maintain its effectiveness