Recuperat-ion Hydrasport envelopes is a powder formulated to help your body keep up the pace at times of peak effort;
Its formula contains the carbohydrates (glucose and fructose) and ions (sodium, potassium, calcium and magnesium) necessary to achieve optimal hydration before, during and aftersport.
It is easy to digest as it contains only simple sugars as an energy source;
In addition to orange flavor, it is also available in lemon and mint lemon flavor.
It improves the sensations of athletes!
We will differentiate between:
- Intense exercise: before, during and after
Before: 1 sachet in 500 ml of water
During: 1 sachet per 1 litre of water
After: 3 sachets per 1.5 litres of water
- Moderate exercise: before and after
Before and after: 1 sachet in 500 ml of water and may be consumed continuously.
