Sanon Albahaca Santa 836mg 120caps

Food supplement formulated with organic extract of purple basil. It is a plant rich in iron, zinc, calcium, phosphorus, vitamins A and C, which contribute to reinforce the antioxidant protection of cells. In addition, it helps maintain good digestion and prevent constipation. It also favors the cleansing of the respiratory tract, stimulating the elimination of toxins.

To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.

Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.

If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.