1.8 mg of melatonin per tablet. Extended-release tablets.
Melatonin helps to reduce the time it takes to fall asleep. The beneficial effect is obtained with an intake of:
1 mg of melatonin shortly before going to bed.
Recommended daily dose: 1 tablet. Instructions for use: Take 1 tablet daily just before going to bed. 365 doses per container. Contains 365 tablets of 985 mg. Net weight: 359.52 g.