Solaray folic acid 800mg 100 caps.

Folic acid is one of the B-complex vitamins that is part of cell growth and is involved in the production of DNA. It is essential during pregnancy as it is present in the process of tissue and organ formation of the embryo.

Solaray folic acid is a dietary supplement of folic acid especially recommended during pregnancy as it provides 800mg of this vitamin.

Take care of your health and that of your baby with Solaray folic acid!

Take one capsule a day, with food or a glass of water.

FOLATE (AS FOLIC ACID) 800µG. Other natural ingredients present: brown rice concentrate, vegetable cellulose capsule and aloe vera gel concentrate.

€0.11 / Capsules

Folic acid or vitamin B9 is essential for the replication and proper functioning of cells. It acts as a cofactor in the manufacture of DNA molecules. It is a particularly important micronutrient before and during pregnancy, as it helps in the formation of the baby's brain and spine.

In food, sources of folates can be found in all leafy green vegetables and legumes, e.g. lettuce, chard, cabbage, rocket, peas, beans and nuts, etc. Note that these folates are degraded during long cooking processes.

On the other hand, dietary supplements provide folic acid, or its active form: L-methyl folate. This is the form of the vitamin that has biological activity in the body. Some people have genetic characteristics that make them less able to convert the vitamin (folic acid) to its active form in the body (L-methyl folate).

Before considering supplementation, it is advisable to get good advice and find out if you are deficient in this vitamin or planning a pregnancy, as advice on dosing and the form of the vitamin may vary.