Solaray Zinc Citrate 50mg 60caps

Dietary supplement in the form of vegetable capsules, which is specially designed to help support energy metabolism, providing great assistance to the immune system.

This supplement is made from:

• Zinc citrate: Enriched with pumpkin seeds, which helps promote the absorption of zinc.

It is completely compatible with a vegetarian and vegan diet.

€0.16 / Capsules

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.