Supradyn Energy Vitamins Minerals Energy and Vitality 60 Tablets

Supradyn Energy Vitamins Minerals Energy and Vitality 60 Tablets is a multivitamin supplement with minerals that helps to activate and maintain energy and vitality throughout the day. Its formula combines 13 vitamins, 9 minerals, and Coenzyme Q10.

The B vitamins (B2, B6, and B12) help with normal energy metabolism and reduce tiredness and fatigue. The vitamins C and E act as antioxidants, protecting cells from oxidative damage. These tablets are indicated for active individuals over the age of years.

* Available in formats of 30, 60, 90, and 120 tablets.

**For adults and children over 12 years old.

• Take 1 tablet a day at breakfast for at least six weeks.

• Dietary supplements should be taken as part of a varied and balanced diet and an active lifestyle.

Per tablet: Vitamin A: 800 mcg. Vitamin D3: 5 mcg. Vitamin E: 12 mg. Vitamin C: 80 mg. Vitamin B1: 1.1 mg. Vitamin B2: 1,4 mg. Vitamin B6: 1,4 mg. Folic acid: 200 mcg. Vitamin B12: 2,5 mcg. Biotin: 50 mcg. Pantothenic acid: 6 mg. Vitamin K: 25 mcg. Niacin: 16 mg. Calcium: 120 mg. Iron: 14 mg. Magnesium: 80 mg. Copper: 1000 mcg. Zinc: 10 mg. Manganese: 2 mg. Iodine: 150 mcg. Molybdenum: 50 mcg. Selenium: 50 mcg.

€0.31 / Tablets

Coenzyme Q10 (CoQ10) is a molecule that provides energy to our cells, serves as an antioxidant and is naturally present in the body.

It plays an essential role in the production of energy in our cells and is particularly important for physical activity.

Q10 can be obtained from foods such as red meat, poultry, blue fish (sardines, tuna, anchovies) or nuts (pistachios, walnuts, etc.).

Q10 levels in the human body are high during the initial years of life, but factors such as prolonged stress, smoking, poor eating habits or aging reduce its presence in tissues that need it, such as the liver or the heart.

From age 40 onwards, it is advisable to increase its presence in the body by taking supplements, always under a doctor’s supervision.