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Helps boost the immune system
Vitamin C or ascorbic acid is one of the most important nutrients in our diet. It strengthens the immune system, promotes the absorption of iron from food and is necessary for the growth, development and repair of all skin tissues.
The antioxidant effect of vitamin C neutralizes free radicals responsible for oxidative stress of the skin, delays the signs of aging, stimulates the production of collagen, promotes wound healing and supports the maintenance of cartilage, bones and teeth.
Remember that food supplements should not replace a healthy and balanced diet. In case of deficiency or excess of this vitamin, it is important to consult a health professional for diagnosis and advice.