Vitae Magnesium6® 20comp

Vitae Magnesium6® 20comp is a food supplement based on six main sources of magnesium, vitamin B6 and taurine with a high bioavailability. Although we have mechanisms to maintain the level of magnesium in the body,

It is very beneficial for the practice of sports, since it favors the good condition of the cardiovascular system, has an antioxidant action and participates in the restoration of cells. In addition, it is perfect for reducing physical stress and preventing muscle contractions.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle.

Take 1 or 2 tablets a day, one with each meal and a large glass of water.

Food supplements should not replace a balanced and/or healthy diet.

LOADING EXCIPIENT (MICROCRYSTALLINE CELLULOSE), MAGNESIUM GLYCEROPHOSPHATE, MARINE MAGNESIUM, TAURINE, MAGNESIUM L-PIDOLATE, MAGNESIUM CITRATE, MAGNESIUM GLUCONATE, MAGNESIUM LACTATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), ANTI-CAKING AGENTS (SILICA, MAGNESIUM STEARATE)

€0.41 / Tablets

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.