Ynsadiet Brewer's yeast flakes 150g

Brewer's yeast is a fungus that ferments malt and is a source of health benefits. It is ideal to drink in the mornings because of its nutritional richness.

Ynsadiet Brewer's yeast flakes is a food supplement that provides B vitamins as well as phosphorus, iron, calcium, silica, zinc and copper.

Among its numerous benefits are the following:

1. Is a complete source of B vitamins
2. Thanks to its unsaturated fatty acids and lecithin, it helps regulate cholesterol
3. Contributes to the cellular regeneration of skin tissues

Feel the benefits of brewer's yeast!

Take 2-4 tablespoons a day, dissolved in liquids such as juices or broths.

BREWER'S YEAST IN FLAKES.

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.