Ynsadiet Daughters of the Sun Beer Bag 150 g
Brewer's yeast is a food high in protein, minerals (phosphorus, potassium, iron and calcium) and B vitamins (B1, B2, B3, B5, B6, B8, B9 and B12). It also contains essential amino acids, indispensable for human life and necessary for the production of red and white blood cells.
It is used as a blood purifier, so its consumption is related to skin problems such as acne (provided they are not extreme cases, in which case it is preferable to see a dermatologist). Traditionally it has been consumed to improve the health of nails and hair. In addition, it improves our nervous system and thanks to its content in B vitamins, improves our mood. On the other hand, its high content in proteins, vitamins and minerals, is used to supplement vegetarian or deficient diets. Due to its richness in iron, it is also used as a supplement in diets to control anemia. This supplement helps regulate bowel function by participating in the renewal of the intestinal flora.