Dulse seaweed to add to meals. It has a delicate flavor and aroma, similar to some seafood.
It contains:
Minerals: iron, potassium, iodine, phosphorus
Fiber
Vitamins: A, B1, B3, and B12
Low in calories and sugars, ideal for weight loss diets
It can be consumed in various ways:
Raw: soaking it for 2 minutes and cleaning it to add to salads
Blanched: adding it at the end of the preparation of vegetables, soups, and quick dishes
With 100g, it can be used as a side dish for 20 servings.
€15.08 / 100 g
Phosphorus is an essential mineral found in every cell of the human body, like calcium, sodium, magnesium, potassium, chlorine and sulphur. It is a macromineral that is naturally found in certain foods and sometimes needs to be included in diets in the form of a dietary supplement.
It is essential for the formation and maintenance of healthy bones and teeth and also supports muscle recovery and the synthesis of ATP, the source of cellular energy.
Before taking any supplements, it is advisable to consult a healthcare professional to determine whether it is necessary and at what dosage.
