Anin Melatonin 1mg 30Primes

To reduce nervousness and to improve the quality of sleep, it is necessary to resort to some relaxing treatment, and can be as natural as possible to avoid damaging our health. A perfect way to achieve it in with the help of melatonin and its rich properties.

Anin melatonin 1 mg 30 tablets is a supplement that helps improve disorders of sleep and controlling schedules, desjases them as jet lag. With a minimum intake provides you a great night's sleep, for a long time. It will take you less in sleep and you can sleep more soundly.

Can now finally rest as you deserve with ! Anin melatonin 1 mg 30 tablets !

Take one tablet a day.

MELATONIN, MICROCRYSTALLINE CABS (STABILIZER), STEARATE (STABILIZER), MAGNESIUM OXIDE OF SILICON (ANTI-CAKING AGENT)

€0.16 / Tablets

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.