Product details
Arkopharma Arkosueño Dormigummies Sugar-free 30 Units is a dietary supplement in gummies, made with 1.9 mg of melatonin and extracts of lemon balm, lime blossom and California poppy.
Thanks to this formula, it makes it easier to fall asleep, both at the beginning and during night-time awakenings, and promotes relaxation and the quality of rest. It also contains vitamin B6, which contributes to the normal functioning of the nervous system.
Contains no artificial colours or flavourings.
Suitable for people over 15 years.
Take 2 gummies a day, 1 hour before bedtime.
Dietary supplements should be taken as part of a varied and balanced diet and as part of an active lifestyle.
Not recommended during pregnancy and lactation.
Consult your doctor if you are under treatment with antidepressants or other sedatives.
Do not exceed the recommended daily dose.
Excessive consumption may have laxative effects.
Keep out of the reach of young children.
Store below 25°C, protected from light and moisture.
Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.
opinions
- Rosa A.
I get sleepy sooner when I am in bed.
- anonymous A.
They are from Portugal and I do not understand much what it says, I only know that they are very expensive because they come few for what they are worth, I will not buy them again
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