Arkopharma Arkosueño Melatonin Drops 30ml

Arkopharma Arkosueño Melatonin Drops 30ml is a vegan dietary supplement in liquid form that helps to fall asleep and improve the quality of rest, acting quickly.

Formulated with Melatonin, it helps to reduce the time it takes to fall asleep, both at the beginning of the night and in the event of nocturnal awakenings.

Suitable for the whole family.

• Shake before use.

• Take 4 drops, 30 minutes before going to sleep, directly in the mouth or diluted in non-alcoholic beverages.

• Wring out the sides of the dropper well at the rim of the mouth of the bottle before administering the product to enable accurate application of the recommended dose.

• Do not put the dropper in contact with the mouth/tongue. If contact occurs, rinse and dry thoroughly before reinserting the dropper into the bottle. For temporary use only.

• Keep away from direct sources of light and heat. Once opened, consume within 6 months.

• Not recommended for use during pregnancy and lactation.

• If you are under treatment with antidepressants, do not use without medical advice.

• Do not take in combination with sleeping pills or other sedatives.

• Do not exceed the recommended daily dose.

• Dietary supplements should be taken as part of a varied and balanced diet and as part of an active lifestyle.

• Keep out of reach of young children.

• Keep away from direct sources of light and heat.

• Once opened, consume within 6 months.

Agave syrup, Stabiliser: glycerol, Water, Melatonin, Lemon juice concentrate.

€45.97 / 100 ml

You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.

Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.

To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.