Betula Optiferrum 60caps

Dietary supplement that helps raise levels of iron in cases of anemia or low ferritin. Made from iron in the form of gluconate, which is absorbable and avoids gastrointestinal problems.

This supplement includes vitamins and minerals that optimize your:

• Absorption
• Mobilization
• Body utilization

Additionally, it combats hair loss associated with low ferritin levels. It is suitable for vegans and pregnant women.

Take 1 capsule a day, preferably with water or fruit juice, half an hour before meals or on an empty stomach.

Bulking Agent (Cellulose), Iron Gluconate, Coating Agent (Hydroxypropyl Methylcellulose), L-Ascorbic Acid, Nicotinamide, Anti-caking Agent (Magnesium Stearate), Beta Carotene, Copper Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid (Teroylmonoglutamic Acid), Cyanocobalamin.

€0.32 / Capsules

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.