Whole grain oats, organic, that have only been stripped of their husk. Rich in beta-glucans fiber that help maintain normal blood fat levels.
Nutritionally, it is the cereal that provides the most protein, with a high content of:
- Carbohydrates: slow absorption
- Fiber: soluble and insoluble
- Fatty acids: omega-6 and omega-3
- Minerals: iron, zinc, phosphorus, potassium, and some calcium
Contributes to good intestinal function.