Chronodorm Flash Sublingual Spray 30ml

This spray is a great ally for people who have trouble sleeping or those who travel changing the time zone (jet lag). The sleep disorder is easily solved with this sublingual product containing melatonin and three natural plant extracts: orange, lemon balm and chamomile. Melatonin is a hormone that has several functions in the body, but one of the most important is the regulation of the sleep-wake cycle. Used in the Chronodorn spray, it facilitates the conciliation of sleep without causing addiction. The dosage can be adjusted based on the situation and the particular needs of each user. The spray allows a fast and effective action, without sweeteners or gluten. Its use is reserved for adults. Not recommended during pregnancy, lactation or people with any previous treatment. Keep away from children.

Spray under the tongue, 30 minutes before going to bed. Do not exceed 6 doses per day.

Orange blossom hydrolate (Citrus aurantium). Water. Stabilizer: glycerin. Water-alcohol extracts: lemon balm (Melissa officinalis), chamomile (Matricaria chamomilla). Pyridoxine hydrochloride (vitamin B6), melatonin, natural grapefruit flavouring. Acidity corrector: citric acid. Thickener: xanthan gum. Preservatives: potassium sorbate, sodium benzoate.

€35.83 / 100 ml

You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.

Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.

To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.