Forte Pharma Forté Flex Flash D-Contract Muscles 20comp

Flex Flash D-Contract muscles tablets from Forte Pharma help relieve and relax the muscles of the back, neck, calves, etc.. They also improve mobility and facilitate the functions of elimination of fluids that cause inflammation. It acts in only 15 minutes. Contains 14 natural ingredients from plants, amino acids, vitamins and minerals. Cinchona and magnesium relax the muscles. Horsetail soothes and promotes muscle relaxation. Skullcap improves mobility, as it improves muscle function and maintains tendons. Copper maintains normal connective tissues. Elderberry promotes the elimination of liquids. Selenium protects cells from oxidative damage. Cinchona helps nerve impulse transmission and muscle contraction. These capsules also contain nettle and B vitamins to reinforce their effect.

Take 2 tablets a day with a glass of water.

Horsetail, skullcap, copper, selenium, quinquina, magnesium, elderberry, nettle, B vitamins and creatine.

€0.58 / Tablets

Creatine is a nitrogenous organic acid made from the amino acids glycine, arginine and methionine. It is found naturally in the body, as part of the muscles and brain. It can also be found in food (seafood, red meat) and dietary supplements.

Taking 3 grams of creatine as a dietary supplement every day and in people over 55 years can improve resistance to muscle strength training, if paired with regular high-intensity and/or strength training at least 3 times a week. Following these guidelines can help improve athletic performance. Take creatine around 30 minutes to 1 hour before training for correct assimilation.

Our body can synthesise around 1 gram of creatine per day from a normal protein intake (source of amino acids). However, if you want to take a dietary supplement based on this protein compound, it is advisable to get personalised advice. As a precaution, people who need to reduce their protein intake or have kidney or liver issues should consult a healthcare professional before considering this supplement.