H4U Collagen con Magnesium 90comp

Over the years, the joints become less and less flexible and the muscles and bones begin to atrophy and become more fragile. Fortunately, there are several food supplements on the market that will help you slow down these processes and improve your quality of life.

H4U collagen with magnesium is a food supplement that will help you regain elasticity and reduce joint pain. This will reduce muscle pain, improve joint mobility and naturally regenerate connective tissues.

Thanks to its wealth of collagen and magnesium, this H4U supplement will help you strengthen cartilage, tendons and ligaments in the following cases:

• After an excess of sport.
• In trauma.
• Because of the overweight.

Take it if your joints start to hurt!

Take 3 tablets a day with the main meals.

Hydrolyzed collagen (940mg), magnesium carbonate (235mg).

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.