It works very quickly in my case to make me feel somewhat drowsy after about fourteen minutes, but as with any other melatonin composition, I do not get to sleep until at least two hours later.
Anonymous A.
Still don't know the benefits of melatonin? This hormone, known as the "sleep hormone", you can be of great help if you experience problems when it comes to sleep.
H4U melatonin is a dietary supplement that will help you to treat insomnia or sleep disorders in general. Thanks to its soothing properties, this product will favour a pleasant and long-lasting dream. Is not a sleeping pill, or an antidepressant and not addictive.
Try it if you have night shifts or you frequently change your working hours!