Health 4U L-Carnitina 645mg 45caps is a dietary supplement that contributes to weight loss. This synthesised amine found in the liver, kidneys and brain is responsible for essential amino acids and is responsible for transporting fatty acids into the mitochondria producing energy and facilitating fat burning faster. It is important to note that if not combined with exercise it will not perform its fat burning action.
Product details
Take 3 capsules a day. It is recommended to be taken 30 minutes before each main meal.
*Dietary supplements should be taken as part of a varied and balanced diet and as part of an active lifestyle.
Carnitine is a molecule naturally present in our bodies. Its active form is L-carnitine and it is primarily responsible for supporting the metabolism to generate energy.
If you have heard about L-carnitine before, it is probably because it is said to have a "fat burning" effect, but how does it work? L-carnitine is involved in the metabolism of fat: it transports fatty acids into the mitochondria for oxidation and energy production. It may therefore contribute to increased mobilisation of fat as a source of energy, although its role as a dietary supplement has not been sufficiently proven.
What we do know is that, without an active lifestyle that includes exercise, an L-carnitine supplement has little impact. It is a nutrient that is commonly used among athletes as it can contribute to the improvement of physical endurance and recovery after sports practice. Remember that a dietary supplement is not a substitute for a varied and balanced diet.
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