Inovance Noctivance Spray Bucal 20ml

Dietary supplement for night use formulated with free melatonin, its formula contains melissa officinalis and vitamin B6 and B1. Presentation in 20ml spray. Helps improve sleep quality and regulate restlessness states. Vitamin B helps to reduce fatigue and tiredness. Free melatonin is absorbed more effectively as it does not pass through the digestive tract. Indicated in cases of difficulty in falling asleep at night.

Perform 1 to 3 sprays in the mouth at least 30 minutes before the usual time of rest. Do not exceed the recommended dose.

Water, Fluid Extract of Lemon Balm Leaves (melissa officinalis), Natural Lemon Flavor, Citric Acid, Xanthan Gum, Melatonin, Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1), Potassium Sorbate, Potassium Benzoate and Rebaudioside A.

€68.45 / 100 ml

You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.

Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.

To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.