Inovance Serenite 60Comp

Innovance Serenite 60Comp is a nutritional supplementbased on plants, amino acids and vitamins B1, B6, B9 that promotes relaxation and sleep.

Contributes to the normal functioning of the nervous system.

Indicated in times of stress, fatigue and also for sleep disorders.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. For stress or exhaustion: 2 tablets a day (1 with breakfast, 1 with dinner)

For sleep disorders: 2 tablets with dinner.

Food supplements are not a substitute for a balanced and/or healthy diet.

Dry extract of rhodiola (Rhodiola rosea); marine magnesium oxide; bulking agent: microcrystalline cellulose; taurine; dry extract of passionflower (Passiflora spp.); dry extract of valerian (Valeriana officinalis L.); maltodextrin; emulsifier: tricalcium phosphate; hydrolysed rice protein; L-theanine; L-lysine; anti-caking agent: vegetable magnesium stearate; folic acid (vitamin B9); emulsifier: mono- and diglycerides of fatty acids; pyridoxine hydrochloride (vitamin B6); thiamine hydrochloride (vitamin B1); tablet coating: hydroxypropyl methylcellulose, stearic acid, microcrystalline cellulose.

€0.42 / Tablets

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.