Integralia Rhodiola Plus 60 Capsules

Dietary supplement that provides nutrients to help the well-being and relaxation of the nervous system. Ideal for those who require balance in their nervous system and also need an energy boost.

Contains:

• Rhodiola: adaptogenic-energizing plant that balances the organs and systems of the body, as well as important biochemical and physiological functions (hormonal, endocrine, and CNS). It acts by balancing the neurotransmitters that function in the Central Nervous System.
• L-Tryptophan: amino acid precursor of serotonin.
• Lemon Balm: plant that contains active alkaloids that relax the activity of the CNS. Additionally, it is a good relaxant for stomach muscles, being considered a sedative and digestive plant.
• Magnesium: mineral that helps relax and recover muscle tone, thus relieving nervous tension related to muscle tension. It also acts as a cellular anti-inflammatory and laxative.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 2 to 4 capsules a day.

€0.26 / Capsules

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.