Brown flaxseed from the brand Intracma. Flax seeds are known for being rich in vitamins C, E, and omega. The product improves cardiovascular issues and acts as an antioxidant. These seeds contain a high content of soluble fiber, which is higher than that of any other cereal. This seed helps control blood sugar levels and contributes to the prevention of constipation.
It is recommended to stabilize fat levels in the bloodstream. Flaxseed regulates the digestive tract and acts as a detoxifier due to its fiber content. It provides satiety. The seeds can be used whole or ground, and can even be mixed with smoothies, yogurts, or juices. Once the package is opened, it should be kept refrigerated. Available in a 250-gram presentation.