Mandole Organic Swollen Millet Unsweetened 175 g

They are puffed millet grains. Contains iron and magnesium. Suitable for breakfast, snacks and healthy snacks. Promotes digestion and intestinal transit. Recommended in slimming diets. It is rich in silicon, indicated for skin, nails and hair. It contains minerals such as calcium, phosphorus, potassium, sodium, zinc and manganese. Millet for athletes is recommended for its high energy content, as well as for slimming as it is low in fat and rich in fiber. No added sugars.

Consume as desired.

€2.81 / 100 g

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.