Nature's Plus Garden B Complex 60caps

The B complex supplement from Nature's Plus helps to regain energy. This act in the metabolism providing energy to our body, and is responsible for the metabolic efficiency of the cells. Its formula with these B vitamins and especially vitamins B1, B6 and B12 is indicated to improve cases of neuropathic or neurological pain. Its chronic deficiency can cause fatigue or tiredness problems.

Nature's Plus contributes to the formation of erythrocytes or red blood cells, strengthening the body and preventing anemia and other general disorders. This supplement is suitable for people with anemia and deficiency in young people, adults, pregnant women and vegetarians. It comes in tablets with a special time-release base that makes the vitamin effective for a long period of time. It contains no colouring or gluten.

Take 2 capsules a day, 1 capsule with lunch and 1 capsule with dinner.

Rice Maltodextrin, Nature's Plus Proprietary Food Blend, B-Vitamin Rich Extract Blend (Guava, Purple Basil and Lemon), Capsule Material: Pululan, Rice Protein, Potato Starch, Biotin, Vitamin B9, Vitamin B12.

€0.49 / Capsules

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.