Naturmil Omega 3 500mg 120caps

Pearls made from omega 3, polyunsaturated fat necessary for the strengthening of neurons and other body functions. They also promote cardiovascular health, reducing the risk of heart-related conditions. Omega 3 is usually found in oily fish such as salmon or tuna.

Take 1 pearl after lunch and 1 after dinner.

Per 2 pearls: Fish oil (Omega-3) (2000 mg), Fish omega oil - 3 (2000 mg), EPA (360 mg), Natural vitamin E (20 mg).

€0.14 / Capsules

Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.

The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.