Dietary supplement made from brewer's yeast. It is one of the richest sources of B vitamins and high biological value proteins, which, by containing all essential amino acids, is very beneficial for the skin and the growth of nails and hair. It is also useful as a blood purifier. Rich in fiber, it helps prevent constipation and aids digestion, and participates in the reconstruction of intestinal flora.
Product details
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 6 to 9 tablets a day, distributed (2 or 3 tablets) in the main meals (breakfast, lunch and dinner).
Brewer's yeast is one of the best-known nutritional supplements. It is obtained from cereal fermentation, such as barley. It tends to have a bitter aftertaste, so it is processed into de-bitterised yeast. It is available as a powder or in flakes, that can be added directly to food, or in tablet or capsule form.
It is very high in fibre and proteins of high biological value, especially rich in the amino acid lysine, and it contains glutathione, a tripeptide with antioxidant properties. It also contains B vitamins and several minerals, such as selenium, calcium, zinc and iron.
As a source of vitamins, minerals and amino acids, supplementation with brewer's yeast supports hair, skin and nail care. Minerals such as zinc and selenium support proper immune system function and fibre supports bowel movement.
It is advisable to consult with a healthcare professional or nutrition expert if you have any questions about this nutritional supplement, such as how much to take or for how long.
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