Naturtierra Multivitamin Complex 60 Capsules

Dietary supplement made from vitamins and minerals, which help achieve an optimal state of health, thus improving quality and lifestyle.

It contains the following vitamins:

• Vitamins: B2, B3, B5, B6, and B12

These vitamins, along with iron, contribute to normal energy metabolism and help reduce tiredness and fatigue.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 capsule a day, preferably on an empty stomach.

Per capsule: Vitamin C (Ac. L-Ascorbic Acid): 60mg, Iron (Iron Gluconate): 43mg, Zinc (Zinc Gluconate): 37mg, Vitamin E (DL Alpha Tocopherol): 30mg, Vitamin B3 (Nicotinamide): 18mg, Vitamin A (Retinyl Palmitate): 10,7mg, Vitamin B5 (D-Calcium Pantothenate): 6.5mg, Vitamin B6 (Pyridoxine Hydrochloride): 2.4mg, Vitamin D (Cholecalciferol): 2.0mg, Vitamin B1 (Thiamine Hydrochloride): 1.8mg, Vitamin B2 (Riboflavin): 1.6mg, Iodine (Potassium Iodide): 200µg, Folic Acid: 200µg, Vitamin B12 (Cyanocobalamin): 1.0µg.

€0.14 / Capsules

Vitamin D, also known as calciferol, is one of the fat-soluble vitamins that is essential to support normal bone and teeth formation and helps to absorb calcium, increasing their strength and keeping them healthy. It has anti-inflammatory and antioxidant properties that contribute to a healthy immune system and muscle function. It also helps to regulate blood phosphorus level.

Vitamin D can be obtained in three different ways: through the skin by exposure to the sun and from foods and/or supplements that contain vitamin D. In case of vitamin D deficiency or excess, it is important to consult a healthcare professional for diagnosis and advice. Remember that dietary supplements should not replace a healthy and balanced diet.