Nova Diet Frangula Bark 70g

Bark of frangula in 100% natural and organic herbs. The frangula is a medicinal plant used as a remedy for occasional constipation. Its active ingredients are mainly found in the bark, with laxative properties. It helps to mobilize the intestines and stimulate evacuation from 6 to 12 hours after consumption.

Take as an infusion.

€4.51 / 100 g

To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.

Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.

If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.