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Enviado por DocMorris
Based on Melatonin, GABA, Valerian, Passionflower and Vitamins
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Enviado por DocMorris
Novadiet Soñamel 30comp
Enviado por DocMorris
Enviado por DocMorris
Food supplement in capsules based on Melatonin, GABA, Valerian, Passionflower and Vitamins that is effective for initial and maintenance insomnia. It is not recommended for people under 18 years of age or during pregnancy or breastfeeding. Consult with a specialist if you have autoimmune diseases, if you take hypnotics, sedatives or antidepressants.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 tablet half an hour before going to sleep.
MICROCRYSTALLINE CELLULOSE, GABA, VALERIAN (E.S. TITRATED TO 0.3% IN VALERENIC ACID), PASSIONFLOWER (E.S TITRATED TO 4% FLAVONOIDS), HYDROGENATED COTTONSEED OIL, MAGNESIUM STEARATE, HYDROXYPROPYL METHYLCELLULOSE, BETA-CYCLODEXTRIN FATTY ACIDS, MAGNESIUM CARBONATE, DICALCIUM PHOSPHATE, INDIGO CARMINE, SPIRULINA EXTRACT, MELATONIN, VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).
Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.
