Ns Vitans Magnesium +400 Citrate 20 Effervescent Tablets

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Designed for the maintenance and proper functioning of bones and muscles

1 opinions

Description

Dietary supplement formulated with magnesium, citrate and vitamins B1, B6, B12, C and D3. Contributes to the normal functioning of the immune system during and after intense physical exercise. Suitable for people who practice sports, as it improves contraction, relaxation and muscle function of the athlete, reducing the risk of cramps. Free of gluten, lactose and cow's milk proteins. No nuts. It comes in effervescent tablets format with delicious lemon flavour.

Instructions for use

Take 1 to 3 capsules a day.

Pharmaceutical Advice

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.

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Opinions

2/10

No because it is misleading advertising, 10 units arrive not 20, it is the second time

Anonymous A.

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