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Oatmeal for cooking
Enviado por DocMorris
Enviado por DocMorris
Enviado por DocMorris
Protella Oatmeal Original 1kg is a perfect alternative to wheat flour for making desserts and sweets in a healthier way and with the same taste as the originals. This flour also helps to lower blood cholesterol levels, helps prevent heart disease, prevents constipation and aids digestion. Perfect for coeliac diets.
Substitute wheat flour in recipes.
100% oat flour
To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.
Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.
If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.
