Radhe Shyam Wheat Germ Oil 200ml

Wheat germ oil is an important source of essential fatty acids omega 3 and omega 6, so it helps reduce cholesterol levels, prevent cardiovascular disease and maintain organs such as the heart and liver in good condition. In addition, this oil has antioxidant properties due to its high content of vitamin E, and helps to minimize the effects of aging exerted by free radicals in the body.

Take 2 or 3 teaspoons a day, alone or in salad dressing.
Do not cook.

TRITICUM VULGARE GERM OIL, OLEA EUROPAEA FRUIT OIL, TOCOPHEROL (VITAMIN E), ASCORBYL PALMITATE (VITAMIN C).

€6.41 / 100 ml

Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.

The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.