Sanon Serotofemme Day 500mg 60caps is a food supplement containing L-Tryptophan, Gamma-aminobutyric acid (gaba), L-Tyrosine and vitamin b6. Vitamin b6 helps regulate hormonal activity. It is recommended to take 1 capsule a day with breakfast. It is important not to exceed the recommended dose and to remember that food supplements should not replace a balanced diet and a healthy lifestyle. It should be kept out of the reach of children. L-Tryptophan is not recommended for pregnant women, people under treatment with antidepressants or with renal insufficiency. Ingredients include L-Tryptophan, Gamma-Aminobutyric Acid (gaba), L-Tyrosine, Zinc Oxide and Vitamin B6.