Solnatural Organic Swollen Buckwheat 100g

Organic puffed buckwheat cereal with no added sugars recommended for breakfasts and light snacks. This cereal is a source of protein and contains essential amino acids.

It is a source of fatty acids such as omega 3 and omega 6, which help maintain normal cardiovascular health and cholesterol levels. Additionally, it contains:

• Iron
• Magnesium
• B vitamins

Suitable for daily consumption. It is a vegan product, free from milk proteins and milk.

€3.39 / 100 g

Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.

The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.