Suprafood Chia Seed Organic 250G

Suprafood Chia Seed Organic 250G from EXOPHARM is an excellent option for those who want to improve their digestive health naturally. These organic seeds stand out for their high content of:

• Fiber
• Omega 3
• Vitamin E

This makes them an ideal supplement for the diet of active individuals and athletes. Thanks to their ability to absorb water and form a gel in the stomach, they promote intestinal transit and help maintain regularity.

Their nutritional profile rich in omega 3 fatty acids helps maintain normal cholesterol levels and supports cardiovascular health. Vitamin E, on the other hand, acts as an antioxidant, protecting against oxidative damage.

Regular consumption of these seeds promotes:

• The feeling of fullness
• Helps control weight
• Stabilizes blood sugar levels

Making them an essential superfood for those seeking a balanced and healthy diet. It is recommended to consult with a healthcare professional before starting their consumption.

€2.94 / 100 g

Chia seeds are a food that contain several interesting nutrients and are easy to integrate into your regular diet.

They are a plant-based source of omega-3 fatty acids (alpha-linolenic acid) and also stand out for their protein and fibre content. They provide B vitamins, minerals (such as calcium, potassium, magnesium, iron, copper and zinc) and other antioxidants. Therefore, they are a good source of nutrients and micronutrients. They are naturally gluten-free.

The fibre provided by chia seeds stays in the gut undigested, allowing the good bacteria in the gut to feed from it and helping to improve overall intestinal health.

They have a very neutral taste, so they do not change the flavour of the food they are served with and can be included in both savoury and sweet dishes. Their texture, when in contact with liquids, becomes gelatinous and thick and helps to satiate the stomach without interfering with digestion. This substance also hydrates and lubricates the intestinal tract, facilitating defecation.

They should be consumed according to the recommendations on the manufacturer’s label and in moderate quantity.