Thalamag Marine Magnesium Internal Balance 15comp

Thalamag Marine Magnesium in a new presentation of 15 tablets has all the strength of magnesium extracted from the Irish seas. A cold and deep ecosystem, isolated from sea routes, which retains all its purity and quality. This long-acting food supplement is recommended for children over the age of six and adults. It contributes to daily well-being, reducing fatigue and tiredness. Magnesium is also involved in the synthesis of proteins and in the normal functioning of muscles, nervous and psychological function and electrolyte balance. It helps to get a good night's sleep and strengthens bones and teeth. Magnesium is lost every day and one way to restore it easily is this natural formula. It can be consumed during pregnancy and lactation under medical supervision. It is contraindicated for people with renal insufficiency.

Take one tablet daily with a glass of water for children over 6 years old. Take 2 tablets for children over 15 years old.

Marine magnesium: Magnesium hydroxide. Support: xanthan gum, gum arabic. Bulking agent: microcrystalline cellulose. Anti-caking agent: magnesium stearate. Capsule: blue fish gelatin.

€0.29 / Tablets

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.