Thalamag Marine Magnesium Internal Balance 2x30comp

Thalamag Marine Magnesium is a natural compound of inorganic salts with a high magnesium content from the Irish Sea. This area contains a rich and diverse ecosystem and its cold waters, isolated from maritime traffic, are renowned for their high quality and purity. This dietary supplement is recommended for people who, suffering from habitual tiredness and fatigue, wish to have a deep and restful sleep. It contributes to protein synthesis and normal muscle function, nerve function, psychological and electrolyte balance. Another benefit of adequate magnesium intake is healthy bones and teeth. Magnesium is lost every day and Thalamag capsules help to restore it naturally. Can be taken during pregnancy and lactation under medical supervision. Contraindicated for people with renal insufficiency.

Take one tablet daily with a full glass of water. Include it in a balanced diet and a healthy lifestyle.

Marine magnesium: (magnesium oxide, magnesium hydroxide, magnesium sulphate, magnesium carbonate, magnesium chloride). Anti-caking agents: talc, magnesium salts of fatty acids. Capsule: blue fish gelatin.

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.