Thalamag Marine Magnesium Internal Balance 30comp

Marine magnesium is a natural compound of inorganic salts with a high magnesium content. Thalamag Laboratories has created a dietary supplement for internal balance based on magnesium from the Irish Sea. This area contains a rich and diverse ecosystem and its cold waters, isolated from maritime traffic, are renowned for their high quality and purity. Magnesium contributes to protein synthesis and normal muscle function. It helps to improve nervous and psychological function and electrolyte balance. It is especially indicated for athletes to reduce tiredness and fatigue while facilitating energy production. A good level of magnesium also benefits bones and teeth. Suitable for pregnant and lactating women under medical supervision. Contraindicated in people with renal insufficiency. Include it in a balanced diet and a healthy lifestyle.

Take one tablet a day with a full glass of water.

Marine magnesium: Magnesium hydroxide. Supports: xanthan gum, gum arabic (Sepismart ™ SR). Bulking agent: microcrystalline cellulose. Anti-caking agent: magnesium stearate.

€0.21 / Tablets

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.